Recipe: Slow-roasted Leg of Lamb with Garlic & Rosemary (Heston Blumenthal) (2024)

We were watching MasterChef Australia one evening, and Heston Blumenthal, one of my favorite British chef came on and showed the contestants how to cook a leg of lamb. On Hubby's birthday this year, he put in a request for Heston's lamb - we've cookedroast leg of lambbefore, but Heston's cooking and carving method is slightly different, so I was excited to try it!

Slow-roasted leg of lamb with garlic and rosemary

Heston suggests using anchovy fillets,as it gives the lamb a unique savoriness but since this is not something we can get easily from regular supermarkets here, I forego it and settled for garlic and rosemary only, and followed the rest of the recipe. The garlic is blanched in milk first before placed in the leg of the lamb as it gives the garlic a mild, sweet and nutty flavour; if using raw garlic, the taste will be more pungent. If you feel that pouring away 400ml milk just for blanching the garlic is wasteful, then by all means skip this step and just use raw garlic. Personally I feel it won't affect the taste of the lamb much.

The leg of lamb is slow roasted at 90°C until the internal temperature reaches 57°C, this took us slightly over 2 hours for a-2kg lamb. Rest it for 30 minutes in a warm place, before carving.

Now here comes the most important part - carving the meat. This is the key to achieving the extra tender, juicy mouthfeel. The meat has to be cut from the top, downwards until the knife meets the bone, then the knife is run horizontally across the meat, just above the bone. This way you get chunks of meat, rather than slivers. I never would have thought this would make the world of difference, but it does!

This is by far the best of roast leg of lamb I have ever tasted. Beautifully pink meat throughout and slicing it the Heston way makes it taste extra tender and delicious! We served the tender lamb with homemade mint sauce, cheesy mash pots, grilled zucchini, and quinoa salad. Birthday boy was absolutely delighted with the meal.

Slow-cooked roasted leg of lamb with garlic and rosemary
Recipe by Baby Sumo, adapted from Heston Blumenthal
Preparation time: 10 minutes
Cooking time: 2 hrs 30 minutes
Serves 6-8

Ingredients

2.0kg lamb leg, on the bone
3 tbsp canola oil
400g skim milk
6 garlic cloves, halved
4 rosemary sprigs
Salt, to taste

To serve
Homemade fresh mint sauce
Gravy

1. Preheat oven to 90°C (roast mode).

2. Heat oil in a flameproof roasting pan over high heat until smoking. Season lamb with salt, then sear until completely golden brown. Place a roasting rack underneath the lamb set inside the pan.

3. Meanwhile, bring 100g milk to the simmer in a saucepan over medium heat. Add garlic and allow to simmer for 1 minute. Drain through a fine sieve, retaining the garlic, and discarding the milk. Repeat process 3 times using the remaining milk.

4. Cut blanched garlic into slivers. Using a sharp knife, cut small slits in the surface of the lamb at regular intervals. If necessary, use a small spoon to enlarge holes. Fill holes with an anchovy slice, a garlic sliver and a few rosemary leaves.

5. Place lamb in oven for 2 - 2 1/4 hours or until internal temperature reaches 57°C.

6. Remove lamb from oven, wrap in foil, and set aside to rest for at least 30 minutes.

7. Meanwhile, place roasting pan over medium heat. Add a splash of white wine to deglaze, whisk in mustard and stock, then reduce to a saucy consistency. Pour into a warm jug.

8. To serve, remove foil, and place lamb on a chopping board. Cut meat from the top, downwards, until the knife meets bone, to desired thickness, all the way along the top of the leg. Run the knife horizontally across the meat, just above the bone, separating the slices. Turn over and repeat on other side.


9. Arrange lamb on a platter and serve with side dishes of your choice. We served with homemade mint sauce, cheesy mash pots, grilled zucchini, and quinoa salad (recipe here).


Homemade mint sauce

Check out the recipe here for slow roasted leg of lamb with anchovies, garlic and rosemary.

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*This recipe was featured on Asian Food Channel's Facebook page on 17 December 2014.

Recipe: Slow-roasted Leg of Lamb with Garlic & Rosemary (Heston Blumenthal) (2024)

FAQs

What is the best cut of lamb for slow roasting? ›

Cuts of lamb that are popular for slow cooking include the shoulder, leg, forequarter, shanks, neck chops, lamb ribs, and some sausages. These cuts are usually tougher because they have lots of connective tissue and fats, but this makes them perfect for slow and low methods of cooking.

Is it better to cook lamb slow or fast? ›

Slow cooking in liquid transforms tougher cuts of lamb into fork-tender meat. Neck, shoulder and belly, either diced or as whole joints, are the best cuts for slow cooking and need to be cooked for at least 2 hrs at 150°C to soften the meat.

How does Gordon Ramsay cook roast lamb? ›

And when you have a gorgeous cut, like a rack of lamb, you can cook it the good ol' Gordon Ramsay way—which is to say, lightly pan-sear it first, then baste it with an herby, garlicky butter, and finally finish it off in the oven until it's still pink and juicy in the middle. It comes out perfectly every time.

Why is my slow cooked lamb tough? ›

Each slow cooker meal's cooking time differs depending on the meat and its weight. The low setting is important so you don't overcook it, potentially leaving you with a dry or tough meal.

What is the best temperature to cook a leg of lamb? ›

For a medium cooked lamb, which is perfectly pink on the inside, budget about 25 minutes per pound or until the internal temp registers somewhere around 130°F (about 1 ½ to 2 hours in a 325 degrees F-heated oven).

Should you sear lamb before slow cooking? ›

Should you sear lamb before slow cooking? To maximize the flavor of your lamb shoulder roast, you'll definitely want to give it a good sear before braising. It'll take about a half hour over medium-high heat for the meat to turn deep golden brown on all sides, essentially caramelizing while sealing in the juices.

Should you sear the leg of lamb before roasting? ›

For the perfect roast lamb, we recommend seasoning the surface of the meat, and then searing it, especially fat side down in a pan before roasting. Why bother with searing? Contrary to some stories, searing is less about locking in moisture, and all about improving the flavour!

What temperature is slow cooked lamb done at? ›

Lower temp = more succulent meat – Tough cuts like lamb shoulder need slow-cooking to tenderise them. The lower the roasting temperature, the less total moisture evaporation and thus juicier meat. 3-hour lamb is cooked at 180°C/350°F, while the 12 hour lamb is cooked at only 100°C/212°F.

Does lamb leg get more tender the longer you cook it? ›

The leg and rack of lamb are perfect for herb-crusting and oven-roasting; since the shank and shoulder are a bit tougher, they fare well in stews or braises—the long cook time allows them to significantly break down and become fork-tender.

What is the most popular seasoning for lamb? ›

Fresh rosemary, fresh garlic, lemon zest, black pepper, and salt are simple but amazing flavors that pair amazingly with the lamb! Each of these ingredients adds its unique warmth and depth to enhance the flavor of the dish.

What is the preferred cooking method for lamb? ›

Lamb loin roast is best prepared using dry heat cooking methods such as roasting, grilling, or broiling. Cook lamb loin with care, as it can dry out easily if overcooked. Other cooking methods for lamb loin roast include brushing the loin with oil and sprinkling it with salt and pepper before grilling or broiling.

Should you flip roast lamb? ›

While the lamb is roasting I baste it with pan juices, flip the leg to evenly cook and prevent any dryness and this foolproof recipe will please those who love lamb and even gain some new fans! 1 leg of lamb (bone in) or 2 short-cut legs of lamb (6-8lbs.) Peel the skins off the garlic clove and slice them into slivers.

Why is my roast still tough after 8 hours? ›

There are several reasons why this could have happened even after so much cooking. First, your choice of a rump roast could be a factor since cuts from the hind quarter are very muscular and, since muscles are the most resistant to breaking, this cut is quite stubborn when it comes to becoming tender.

Is 4 hours on high the same as 8 hours on low? ›

Low: 7-8 hours to reach the simmer point. High: 3-4 hours to reach the simmer point.

How do you know when slow cooked lamb is ready? ›

After 5 hrs the meat will be cooked and offer no resistance to the knife. There is no need to rest the meat when cooked in this way, but to finish the sauce, transfer the meat and vegetables to a serving dish.

What is the best lamb to buy for roasting? ›

Lamb leg is always a great option for a Sunday roast dinner. The leg meat is juicy and tender and can slow-cooked with herbs or roasted for less time and served slightly pink in the middle. This is a very versatile cut of meat and goes well with a variety of seasonings and is a great all-rounder cut of lamb.

What is most tender cut of lamb? ›

Loin. Lamb Loin is where the most tender cuts come from, including loin chops and loin roasts. The loin is leaner than meat from the rack. Be careful not to overcook it, and be sure to use a dry-heat method such as broiling, grilling or roasting.

Is lamb leg or shoulder better for roasting? ›

Lamb shoulder is cheaper, juicier and easier to roast than leg. Infused with rosemary garlic flavours, this is not the sort of roast for carving, just pull the meat off with tongs. Make Crazy Crunchy Roast Potatoes while the lamb is resting!

What is the most tender joint of lamb? ›

The leg and rack are the most tender cuts of meat on a lamb, and are at their best when roasted. Roasting is a "dry heat" cooking method, meaning that you do not add any liquid to the meat as you cook it.

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